About Us

KRF Logo top lg FBThe mission of Kevin Rack Fitness and Nutrition is to promote long, healthy and functional lives for my customers through comprehensive programs of functional fitness, nutrition, supplements and support.

 

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]Kevin Rack Fitness and Nutrition is for women and men, age 31-68*, that feel they are losing their health and functional performance.[/dropshadowbox]

That want to:

  • Quickly lose fat and inches

  • Achieve a more idealized version of themselves

  • Be more in control of their abilities to negotiate life

  • Get lasting natural relief from exhaustion, pain, and inflammation

but have limited time to workout, and have tried dieting, detoxing and gyms before without success.

 

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]Kevin Rack Fitness and Nutrition promises to help you reclaim a healthy, pain-free, energetic and active body that keeps you confident knowing that you will be able to continue doing the things you love to do for a very long time.[/dropshadowbox]

By offering expert personal training, education, online coaching and an understanding community of support and accountability to re-establish yourself on your own time, from the convenience and comfort of your own home.

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]Backed by the most sought after, comprehensive 30 minute home-fitness workouts, nutrition, and team of women and men that have made the physical and mental transformations themselves first.[/dropshadowbox]

So that you will know that you can dramatically improve your ability to do what you love with a rapid at home system that makes you feel 20 years younger inside and out.

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]Since I understand that when you feel better, look better and perform better you will extend and enhance a healthy, high-performance lifespan.[/dropshadowbox]

* No worries, this is simply our market niche. If you’re younger or older, you’re welcome to join and I will help you. So if you’re ready, let’s get started today.

 

Join The Team

 

There is no time like the present to start living a fit life.

Kevin Rack Fitness and Nutrition is a celebration of healthy, fit living, showcasing real journeys of people who choose to live better through functional fitness, clean-eating and nutrition supplements.

418226_10150639058043426_64018913425_9206729_1596851261_nsmlDeciding to commit to yourself first, to making healthy behavior changes to living longer in good health a priority, will dramatically improve your chances to extend your healthy, functional and energetic life even further.

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]I will catalyze the healthy behavior changes, through practical strategies and education supported through Beachbody programs tailored to your personal needs and well-being. Since I’ve used most of their programs, I will coach you for FREE virtually, via the internet, by email, by phone and/or Skype, daily if you need my help – when you purchase any Beachbody fitness program, nutrition program, nutrition supplement or equipment from me. [/dropshadowbox]

I use Beachbody fitness programs and nutritional supplements because they do seven things better than anyone else.

10731152_10203936940616399_5034514028179928759_n2First, they specialize in 30 minute rapid fat loss workouts for women and men who have 15 or more pounds to lose and are limited on time. They provide expert personal training that is performed in a non-intimidating environment, in the familiar surroundings of your own home!

 

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]Beachbody’s programs vary for everyone to include all aspects of fitness and nutrition, with an emphasis on learning for the customer and above all, HAVING FUN.[/dropshadowbox]

 

10610516_10114102427516821_5093618806633612733_nSecond, Beachbody has created comprehensive functional fitness programs available for all fitness levels and abilities. Whether your goal is to look better, feel better, or perform better – Beachbody programs will help you achieve your fitness goals. They focus on building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture created by a gym machine or equipment.

 

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]Physical function is much more complicated than you may realize and there are many other factors which contribute to it other than just how big and strong your muscles are. These factors include motor control, coordination, muscle power, proprioception, sensory integration, balance, stability, mobility, agility, flexibility and more. An exercise program designed to improve physical function should challenge most or all of these factors. I use and recommend Beachbody programs to my customers because they produce functional outcomes, help you manage chronic conditions, address individual needs and concerns, handle multiple functional levels, and are fun and interactive.[/dropshadowbox]

 

Third, Beachbody Nutrition Guides are designed by experts to work in combination with its respective fitness programs to provide you with the right amount of calories and nutrients so you can burn stored fat while building lean muscles.

 

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]I can help you customize your Nutrition Plan to your specific needs and goals, so you get the absolute best results from your program.[/dropshadowbox]

 

Nutritionals smlFourth, Beachbody provides top-quality nutritional support for all your fitness goals and well being. They give your body the extra nutritional support it needs to lose weight safely, work out smarter, recover faster while giving you the energy you need to maximize your results .

 

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]They have clinically proven nutrition and supplement programs optimized for all levels of health and fitness, that help people of all ages find relief from digestive problems, high blood pressure, bad cholesterol levels, asthma, arthritis, depression, and inflammatory conditions, and that restores your body and make it more efficient.*[/dropshadowbox]

 

Fifth, when you’re a member of the team, you’re never alone. You’re part of a community of people that support each other, provide accountability, and make health and fitness a priority every day. With such a powerful peer-support system you’ll stay motivated and be inspired to reach your health and weight-loss goals. Our unique social networking features will give you all the accountability, support, and motivation you need to achieve your best body ever!

 

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]As your Coach, my goal is to help you find resources for support and motivation, choose workout programs and supplements, and guide you to all the tools that will transform your body and your life.[/dropshadowbox]

 

46533_10151144416212739_387898002_nSixth, the Beachbody Challenge™ is designed to reward you with an amazing total-body transformation—and it also rewards you with a FREE T-SHIRT and the chance to win big:

$500 Daily
$1,000 Monthly
$5,000 Quarterly
$100,000 Annual Grand Prize

Plus, if your transformation includes Shakeology®, Ultimate Reset®, or other Beachbody® supplements, you’ll become eligible for the Ultimate Health Transformation prize of $25,000!

 Your formula for Success = Fitness + Nutrition + Peer Support + Rewads. 

[dropshadowbox align=”none” effect=”lifted-both” width=”640px” height=”” background_color=”#f6ec95″ border_width=”1″ border_color=”#dddddd” ]In addition to helping you improve your quality of life and functional longevity, I’ll reward you with exclusive FREE workouts, supplements, equipment and apparel for achieving your goals and helping others achieve there’s.[/dropshadowbox]

 

30-day-03-WhiteSeventh, All Beachbody products sold through Team Beachbody come with at least a 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).

Your order may have a longer guarantee if you ordered during a special promotion. The guarantee period starts on the date of delivery. You may return opened and partially used items.

 

Take the next step towards improving your life today

 

Join The Team

 

 

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Your individual health benefits and results of using any Beachbody product may vary depending on your goals, starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss. Please consult your physician before beginning any exercise program or using any nutritional supplement or meal replacement product.


 

 

 

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All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. The publisher is not responsible for errors or omissions.