Archive | Tia Cheng RSS feed for this section

Move Better With Tai Cheng!

[ws_table id="20"] [ws_table id="22"] Order the Tai Cheng Challenge Pack and you will also receive a 30 day trial of Derm Exclusive Skin Care or a $25 Team Beachbody eGift Card Testimonials and Success Stories Meet Jeanette T.! She participated […]

Continue Reading

Have You Had Your Break This Year?

We work hard all year. We work out even harder. What we don’t do, is rest hard. How do you rest hard? You make a decision to give your body a break by cutting down on hard workouts for 21 […]

Continue Reading

Get Your Grove Back: More Mobility, Agility, and Vitality With The Total Body Solution and Tai Cheng

Know someone who needs to get up and get moving or is having mobility problems?  Maybe it’s your spouse or your parents.  Maybe it’s you!  Whoever it is, theses two novel fitness training programs can help you turn back the […]

Continue Reading

Get Your Zen On – Tai Cheng Is Here!

Put your mind, body, and soul at ease – Tai Cheng is here! Created by Dr. Mark Cheng, Tai Cheng combines a progression of Chi Kung (QiGong), Tai-Chi, and functional movement training, adding an exciting new (and extremely important) element […]

Continue Reading