INSANITY: The Asylum – Vol. 1

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asylum-workouts

BONUS GiftsAthletic Performance Assessment

Discover the improvements you’ve made in your fitness and skills with this performance measurement tool. (25 minutes)

Overtime

Add this 15-minute monster to any ASYLUM workout to see if you’ve still got game.

Pro Athletes

Special Offer! You will receive a $25 eGift Card after you purchase your Challenge Pack or Shakeology on monthly Home Direct (HD) Autoship from Coach Kevin Rack. (New customers only)

Can you believe Dave got this ripped in just 30 DAYS?

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I decided to accept the Beachbody Challenge and take control. It was time to become a happier, healthier person. But I hate taking the easy way, so I challenged myself to enter the Asylum with Shaun T. But I didn’t just want to get fit in 30 days, I wanted to go beyond any level of fitness I had experienced before. I WANTED TO REACH PEAK ATHLETIC ABILITY! That meant digging deep. It meant leaning on my Team Beachbody Coach for support and the occasional ‘kick in the butt.’ And it meant fueling up with Shakeology®. Guess what? It worked. In just 30 days, I achieved remarkable levels of endurance, strength, agility and energy. What surprised me most was the huge improvement in my long jump. Now I know I can take on any challenge and reach my goals! Thanks Shaun T. And thanks Beachbody!”

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All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. The publisher is not responsible for errors or omissions.